Quick Chicken Wrap


Ingredients
Whole wheat tortilla- 4
Chicken- 2 cups leftover from rotissere chicken
Onion- 1 large chopped
Garlic- 2 tsp minced
Tomato- 1 small chopped
Red pepper- 1 large chopped
Black beans- 1 cup
Monterey Jack cheese- 1/2 c up
Cumin- 1tsp
Cayenne pepper- 1 tsp
Lime juice- 2 tbsp
Salt- as needed

Method

  1. In a pan heat oil and saute the chicken. Sprinkle salt and pepper and cook till done.
  2. Remove the chicken from pan and keep warm. Add onion and garlic and cook for 2 minutes.
  3. Add tomato and red pepper and saute until the veggies are soft. Add cumin and cayenne and mix well.
  4. Add the cooked black beans and lime juice. Mix everything together.
  5. Serve in a warm whole wheat tortilla, sprinkled with monterey cheese and a side of mexican rice( Knorr mexican rice).